Mindful Mud – An Essential Play Experience!
While the idea of getting messy to some may be unappealing, especially a parent or caregiver that has to clean up the mess! For those that may be skeptical, consider all the benefits of playing in the dirt.
The earthy goodness of mud gives our kids an opportunity to engage in messy play, practice mindfulness and connect with nature. Think of a time when you made a sandcastle and suddenly lost track of an hour. That was you, feeling the effects of mycobacterium vacate. This is a big word for the microscopic bacteria in dirt that increases the serotonin level in our brains, making us feel happy and relaxed.
Our young technologically savvy generation of kids are just not getting enough time to play outside – especially with online learning and technological distractions. While you can simulate many experiences virtually these days, playing in the dirt is not on that list.
Have you ever noticed that children who play outside laugh more? And laughter leads to feeling good! Kids who play outside also grow in their character development: they become more adventurous, more self-motivated, and they are better able to understand and assess risk.
THE SCIENCE OF MUD
- MUD INCREASES BRAIN ACTIVITY– When children play with mud they use all of their senses, resulting in a highly stimulated and active brain.
- MUD INCREASES PHYSICAL ACTIVITY-When children play outdoors, and in mud, the incidental movement and physical activity increases, helping children maintain a healthy lifestyle and develop their physical literacy.
- MUD REDUCES ALLERGIES & ASTHMA SYMPTOMS -Dirt is also great for the immune system, especially in children. Research has shown that early exposure to naturally occurring microbes in soil will help build stronger, more disease-resistant kids.
- MUD PLAY BUILDS CREATIVITY – The open-ended nature of mud play is perfect for the developing brain. There is no end to the creations, ideas and games children will invent. During this type of unstructured, outdoor play, children are not only exercising but are building their ability to form ideas, problem solve, and think critically, as well as be innovative and inventive.
Here are some ideas for your children:
- If you want to control the mess a bit or have limited space, try a mud kitchen !
- Give your child a bucket and a shovel and set them in the dirt. See what happens.
If you really want to control the mess, you can also create a DIY mud sensory bin. Check out our blog on how to create DIY sensory bins.
Lockdown Staycation Ideas
5 Easy Steps to a low cost and low mess indoor camping experience
Thinking up ideas for a staycation is more challenging then ever with lockdown and stay at home orders in place. Planning ahead can be difficult with the uncertainties of the pandemic. We all look forward to long weekends. In Canada, May 24th is a holiday in honour of Queen Victoria’s birthday and is considered the first long weekend to kick off the summer season. For many Canadians, it means the beginning of camping season, gardening and local festivals, concerts, outdoor markets and picnics. While we can still enjoy some of these outdoor activities, the options are limited by the restrictions of the pandemic. Here’s a staycation idea that actually works really well during a pandemic.
Have you every tried camping in your own home?
Chances are that there is more then one of you out there thinking that even camping in your backyard sounds like a task you are simply not up for.
What if I told you that you are not the only one? It doesn’t have to be difficult. And it can be a lot of fun for both you and your kids!
What if I told you can now camp with the kids, with no packing, no driving, no paying for campsite rental, no bugs, no questionable bathrooms, and you can sleep in your own bed?
This is an opportunity to glam it up with your own style and it will certainly be a post-worthy experience to share – Don’t forget to tag us.
Here’s 5 Easy Steps to create that perfect at-home indoor camping experience!
- FORT – Set it up!
No camping experience is complete without a tent. Depending on the age of your children, you can choose to make this an all-hands-on deck project with the children helping set up your camp site or you can make it a surprise. This can be your child’s bedroom, basement or living room area. Notice I am not mentioning outside 😉!
Make it -check out these links for tents you can create with minimal supplies or talent.
Add mini lights & decorations for a pitch-er perfect tent!
Bring the outdoors in! This is really just an extra little thing you can do to bring the outdoors in and enhance the camping experience.
You can gather Outdoor items, stones, logs, branches, indoor or outdoor plants to place around the “campsite” or even setup an artificial tree.
3. FIRE-Spark it up
One of the best parts of camping is the bonfire! A bonfire is the perfect place to gather round and sing a campfire song, or tell funny stories. It’s also a great place to read books.
Make it- click on this link for an easy way to build a crafty campfire.
4. Food- Feed the fam!
If you don’t have a fireplace to roast marshmallows the next best thing to the campfire is a BBQ. Grill some hamburgers, hot dogs, corn or make simple PB&J sandwiches. You can even roast marshmallows by holding a stick above the heat of the BBQ grill.
Whatever you decide to do – Keep it simple!
Here are 3 S’more options to enhance your camping staycation
Make it-Microwave Smores- https://shelfcooking.com/smores-recipe/
Smore snack bag- https://ziploc.com/en/Recipes/Sweets-And-Desserts/S-Mores-Mix
Make sure you take a nice walk after those sugary smores and tire out those kiddo’s so everyone gets a good night sleep including Mom & Dad!
Last but not least, Have Fun!!!
Hopefully by now the kids are tuckered out and ready to retire to their sleeping bags. Before they do, make it dark, turn on those string lights, lamps and flashlights and play with the shadows. Add in some soothing nature sounds and soothing music too!
You can even make your own stars on the ceiling with a flashlight! Just cover the flashlight with black paper and cut out the stars.
More ideas to add to your indoor camping experience:
Read some camp related stories
Starry sky flashlight
To learn more about Alpha’s Discovery Kids Programs, click here!
Planting a seed to inspire learning
Planting a seed is the simple act of setting a process into motion – both in a garden and in a classroom. As educators in the classrooms, we are always planting seeds to spark children’s curiosity, inquiry and discovery. With an emergent curriculum such as ours at Alpha’s Discovery Kids, students are empowered learners, and the teacher takes the journey along with her class.
In many cases, children spend a great deal of time in a childcare setting with limited experiences in the world, especially during a pandemic. Planning based on the children’s interests is not effective all on its own. That is why we introduce projects to expand on the child’s learning. As educators of young children, it is our responsibility to empower children and to make them a big part of their own learning. It is important to understand that it does not necessarily matter where the topic originates from, if the direction it takes from inception follows the lead of the children.
One of the ways we do this is by providing and introducing rich, developmentally appropriate materials and new topics and concepts that the children may not be exposed to yet. By providing engaging materials that encourage exploration and creativity, we can provide opportunities that are open¬-ended and through these experiences provoke further interests. The materials can be purposeful, intentional and project based without becoming teacher directed.
We are continually plantings seeds in the minds of the children to inspire curiosity with the goal of teaching the children something new. Our educators have gained confidence in knowing it will take form without direction. A seed cannot stay a seed forever once planted. When cared for with nourishing soil, rays of sunlight, and water, they change shape and start to become whatever it is they were meant to be. We apply similar parallels to our approach to child development and learning. Like all things that grow, plants, trees, flowers, we want them to flourish!
To find out more about our Four Pillars of Learning curriculum, click here.
Heart-centred yoga for kids
Valentine’s Day is almost here. It’s a great time to stop and think about what love means to each of us. When we ask the children what they love they often tell us “Mommy & Daddy ” and sometimes “cookies”. Another great way to honor Valentine’s Day is by opening our hearts through creative movement.
Although at this time of year, we often focus on loving others, self-love is also important. In fact, it’s often said that you can’t love anyone else until
you love yourself first. Self-love starts with taking care of our bodies, minds and spirits and being healthy.
At Alpha’s Discovery Kids, we are packing our student’s toolboxes with mindful awareness skills through our Four Pillars of Learning curriculum. Yoga poses are a great way to connect to our body, mind and spirit. WE LOVE YOGA and this adorable series of poses really make our hearts skip a beat.
Here’s a poster to assist you with your poses.
REMEMBER It’s called practice because it takes time to learn. As always don’t forget to BREATHE and be safe.
For more lovely kids’ yoga ideas, check out www.kidsyogastories.com
For more information about mindfulness check this out: https://inlpcenter.org/mindfulness-training-experience-the-benefits-in-your-life/
For more information about how we teach mindfulness with young children, check out our Youtube Video.
Imagination – Exercise your Creative Muscle
Imagination is so important – especially during this pandemic – given the many thing we can’t do and would like to do! At Alpha’s Discovery Kids Preschool and Daycare, we foster children’s’ natural curiosity and imagination.
Recently, we did an art/music activity which encouraged children to imagine. We played child-friendly Beatles music and of course the John Lennon song” Imagine”. The children were given oil pastels to trace the outline of the iconic John Lennon scribble face. This was a free and open process but also was a great fine motor activity as the children followed the lines of the original piece. Then, they used dry tissue to rub the paper and blend the colors. The effect was so simple and so beautiful!
One of our curious students asked about the singer John Lennon. The teacher explained that he was an artist who made music and tried to help people to see the world in a beautiful way. He sang about equality, kindness, and a world where there was peace and harmony. We talked about imagining the world to be a better place. We used this as an opportunity to reframe the pandemic through our imaginations. While some of us are simply counting the days until the pandemic to be over, others have chosen to try to imagine and dream of all the things they will do when the pandemic is finally behind us. It’s about using our imagination to look at the world in a positive way – even during a pandemic.
Children are used to looking at things for what they can be, instead of what they are at face value. A cardboard box can be a rocket ship, or a robot costume. We can learn a lot from how children think. As adults, when we experience criticism and feedback, we become less open to playful and creative thinking. And, in turn, we lose our creative freedom. Creativity is a skill you can learn. It is a muscle. The more you use it, the stronger it gets. This pandemic is the perfect opportunity to use that creative muscle and just imagine! It is often in times of constraints, that we become the most creative!
Try this activity with your child and have some fun!.
#1 Think of 2 things you did to survive during the Pandemic with the restrictions in place.
#2 IMAGINE what you will do when restrictions are lifted. There are no limits!
Click on our curriculum page to see more about how we foster curiosity and creativity through our Four Pillars of Learning.
M is for Math
At Alpha’s Discovery Kids we understand the importance of educating children using a wholistic approach. Math is a key component of our STEAM (Science, Technology, Engineering, Art and Math) program which is the second pillar in the Four Pillars of Learning curriculum.
Math plays a major role in a child’s development and helps children makes sense of the world around them. Children between the age of one to five years old are beginning to explore patterns and shapes, compare sizes and count objects.
Building numeracy skills is one of the first things you will do with your child. Many children learn to count from 1-10 by the age of 3 years old. There are so many opportunities to count with children daily. You can count the cars on the road or the plates at the table or blocks in a tower. The key is to incorporate counting with everyday objects in a hands-on way so that it makes sense to a child and they can visually see the objects being counted. Once they have the concept down, you can start to introduce the actual written numbers so they can associate the concept with the actual number.
Using number concepts and skills to explore their surroundings will enable them to problem solve in the future. It helps them to develop confidence in their ability to think things through and develop a process that makes sense to them.
Problem solving skills can be a difficult concept for many children. Supporting this process without doing it for them can support growth and development. It can assist with a sense of accomplishment. Helping children to create connections to discover various relationships. (e.g. characteristics, size, colour, shapes)
Measurements can include ordering and comparing objects to figure out time, weight, length and graphing. I love to use measurement to teach so many math concepts. Here’s a simple activity you can do with measurement. Take out a measuring tape and measure your hand and your child’s hand. Compare the size of your hand to your child’s and look at the number (size) of your hand vs. your child’s hand. This will help your child to understand bigger numbers and smaller numbers. You can also count the numbers of the measuring tape. You can continue this activity with your feet and other body parts as well as your whole self. It’s a great way to teach numeracy and comparisons of numbers.
Classification can be turned into a fun game that allows children to make like items. You can provide them with a blue, red and black basket. Then lay out multiple objects in the same colours. Ask the children to sort them into their proper baskets by matching the colours.
When you stop and think about it, math is used in many every day tasks performed by young children. Anything they do can be counted and documented.
As you can see, Math does not have to be difficult! It can be fun and easy! To find out more about our Four Pillars of Learning curriculum, click here.
Unique Way to Celebrate Birthdays
Everyone wants to be remembered and cherished on the special day that they were born and young children are no exception.
The Montessori “Celebration of Life” is a lovely way to celebrate a child’s birthday in a daycare or school setting. Children love to hear about the journey from their birth to the present day. They want to hear stories, look at photos, and remember wonderful memories. They want to know how cherished they are, and how our life and world is better because they were born into a family and now
belong to our class/ group or school. The Montessori “Celebration of Life” is a wonderful way to celebrate birthdays at school, whether or not
you follow the Montessori philosophy.
Here’s how it works. For the preparation, the parents of the birthday child are asked to bring in a picture for each year of the child’s life starting
with a newborn photo. For example, if the child is 3 years old, 4 pictures are required – Newborn, 1st year, 2nd year and 3rd year.
All the children make a large circle around the sun that has been placed on the floor. Around the sun are each month of the year from January to December. The teacher then begins to describe the birthday child’s journey as she holds up the first picture. The teacher discusses the milestones and accomplishments that have been achieved over each 12 months for the birthday child. They then sing the song below as they hold a globe and slowly circulate it around the sun and stopping once their hand returns to the current month.
This is repeated for each year the birthday child has been on earth. This process places value on the child’s accomplishments and achievements as they have developed since birth.
(to the tune of The Farmer in the Dell):
The earth goes around the sun,
The earth goes around the sun,
The earth goes around the sun,
It takes 1 year to go around,
Another year is done
Then to complete the celebration the following can be sung to the birthday child (to the tune of Happy Birthday):
We celebrate your birth,
And your place on the Earth,
May the sun, moon, and stars,
Bring you peace where you are!
For more information click here.
National Child Day
November 20th of every year is a significant day for children in many countries of the world. It is National Child Day. This is a day that celebrates two historic events. The first being the signing of the United Nations (UN) Declaration of the Rights of the Child in 1959.
The second being the adoption of the UN Convention on the Rights of the Child in 1989. The combination of these two documents officially created, the UN Rights of the Child. By ratifying the United Nations Convention on the Rights of the Child in 1991, Canada made a commitment to ensure that all children are treated with dignity and respect. This commitment includes the opportunity for children to have a voice, be protected from harm and be provided with their basic needs and every opportunity to reach their full potential.
Recently, we have been teaching the children about being thankful , grateful and honoring others with recent calendar events such as Thanksgiving and Remembrance day. We want to continue to instill these concepts further by extending our students understanding towards empathy and compassion for others through relatable topics. We will do this by discussing the things that make us comfortable and safe. Things like some time and a hug from a loved one, a warm blanket, cozy Pajamas and a nice bedtime story. Here’s a link with some great information about why reading with a child is important.
To celebrate National Child Day this year, we will have the children become active participants in this “Cuddle Up and Read” outreach project by:
• Children will decorate a donation box called “The Helping Hands Bin”.
• Children will place the donated items such as books, blankets and pajamas they have brought in and make a wish for themselves and for other children in need.
• We will celebrate our accomplishments by having a Pajama Party on November 19th
The items will be donated on National Child Day to the Kerr Street Mission. The items will be added to their Christmas Wonders and Beyond program where they provide, toys, gift cards and P.J’s to each participant in the program.
I would like to thank all our families and teachers for their participation and generosity in advance!
Let’s all cuddle up and read!
Exploring Pumpkin-theme Activities using the 4 Pillars of Learning
Fall is the perfect time to engage students in learning experiences around pumpkins. Children are naturally curious about this interesting vegetable that is harvested at this time of year. They will see pumpkins at the grocery store, at the farm or in fall decorations and it’s a great opportunity to explore them with some fun activities. Let’s explore pumpkin-theme activities using the Four Pillars of Learning curriculum to create an amazing learning experience for young children.
Pillar 1 – Language and Literacy
Form letters with Pumpkin Seeds: Write your child’s name on a piece of paper with large printed letters to take up the whole sheet of paper. Have your child stick pumpkin seeds to each of the letters with glue. This visual activity helps the child to learn how to form the letters in a hands-on way. It also builds fine motor skills as they manipulate the pumpkin seeds to stick to the letters.
Pillar 2 – STEAM – Science
Planting Pumpkin Seeds: Cut a small pumpkin in half and have children scoop out the pumpkin seeds (using their hands or a spoon). This can get messy, so make sure you have some wipes handy when their hands are covered in pumpkin guts. Clean the seeds and have the children plant the seeds in a small jar filled with soil. Water the seeds, place in a sunny place by the window and watch what happens. You can use the leftover seeds and toast them in the oven for a tasty treat!
Pillar 2 – STEAM – Technology
It’s the Great Pumpkin Charlie Brown: One of my favourite stories to read in the Fall is “It’s the Great Pumpkin, Charlie Brown” which is also a 1966 American prime time animated television special based on the comic strip Peanuts by Charles M. Schulz. You can try to watch it on TV, read the book or even try to find it on Youtube. There is even an app with a game you can play based on this story.
Pillar 2 – STEAM – Engineering
Golf Tee Pumpkin Hammering: All you need for this activity is a small pumpkin, a hammer and some golf tees. The activity involves hammering the golf tees into the pumpkin. You can demonstrate how to use the hammer by doing a few and then giving the child the opportunity to try it. You can use hand-over-hand if you are worried about their ability to handle the hammer. You can also find small hammers at the dollar store for young children to use. It’s best to use a real hammer instead of a toy one. This is a great activity to empower children to work with a tool that they wouldn’t normally get to use.
Pillar 2 – Art
Pumpkin Stamping: Cut a mini pumpkin in half and remove the “guts” (Save the seeds for other activities). Use the half pumpkin shape as a stamp. You can dip it in paint or a stamp pad and then stamp on paper.
Pillar 2 – STEAM – Math
Pumpkin Math: There are so many ways to incorporate math with mini pumpkins. You can count them or sort them by colour or size. You can also measure different size pumpkins and compare the sizes. With the seeds, you can create 5 sheets of paper with the numbers 1-5 written on them. Have children count out seeds and place them on the paper corresponding to that number. For example, count two seeds and place them on the number 2.
Pillar 3 – Physical Activity
Pumpkin Toss: This activity reminds me of a fall fair where you would typically see a ball toss or ring toss game. Set up a basket or barrel at a short distance away. Get 4-5 mini pumpkins and make a game of tossing them in the basket.
Pillar 4 – Mindful Awareness
Pumpkin Breathing: This deep breathing activity uses a simple picture of a pumpkin, but you can use a real pumpkin, too. The small decorative gourds or pie pumpkins are perfect for this activity, because kids can hold the small pumpkin in their hands and feel the weight of the pumpkin as they complete the breathing strategy. Using a pumpkin picture or real pumpkin, show kids how to use deep breathing as a coping tool by taking calming breaths while they trace the lines of the pumpkin. Trace the lines up toward the stem while taking a deep breath in. Hold the breath for a few seconds and then trace a line down another section of the pumpkin while slowly breathing out. Hold that breath for a few seconds. Repeat this process as you slowly trace up and down the sections of the pumpkin.
These are just some of the pumpkin-theme activities we do at Alpha’s Discovery Kids Preschool and Daycare using our Four Pillars of Learning curriculum. Enjoy! Stay tuned to our next blog for more fun Halloween activity ideas.
Halloween 2020 -The Spookiest one yet! TO TRICK-OR-TREAT OR NOT TO TRICK-OR-TREAT?
Holidays help us maintain our sense of rituals and ‘normalcy’ during a not-so normal time, but since March 2020, we have had to find new ways to celebrate holidays, traditions and spec ial occasions. Will blowing out birthday candles or bobbing for apples become a thing of the past? What about trick-or-treating?
As we approach Halloween 2020, there are diverse views on whether trick-or-treating should happen this year. Some argue that cancelling the holiday would be a major economic disruption to a billion-dollar industry in a time when the economy has suffered due to COVID-19. While others ascertain that there are serious risks to health and safety involved in the activity of trick-or-treating that could lead us toward another shut down. Whether you agree with those that want to cancel or not, why not make the best of Halloween 2020 with the spookiest Halloween yet! We will share some fun Halloween ideas for both those that want to trick-or-treat and those that don’t.
For those that want to trick-or-treat, here’s some ideas to enjoy it in a safer way:
- Have children wear masks and gloves and make it a part of their costume.
- Leave baskets of candy on a table in the driveway so kids don’t need to come to the door or ring your doorbell.
- Create individual bags of candy that are easy to hand out. Ensure all candies are have a wrapper.
- Avoid gathering in large groups for trick or treating. Instead, keep the group to 2-4 kids.
- Create a fun atmosphere by decorating the outside of your home.
- If you are still not comfortable going out to a stranger’s home, you can trick-or-treat by going to family or friends’ homes only.
For those that want to explore other Halloween activities:
- Pumpkin carving/decorating contest – involve the whole family to see who can make the scariest/funniest pumpkin.
- Make Halloween play dough. Check our Facebook page for a great pumpkin spice play dough recipe.
- Go on a Halloween candy scavenger hunt! Click on this link to print one. https://heyletsmakestuff.com/printable-halloween-candy-scavenger-hunt/
- Decorate spooky cupcakes with Halloween candy.
- Have a Halloween dance party in your own home.
- Make a Halloween obstacle course. Here’s a link for a great spider lair obstacle course. https://www.chickenbabies.com/2011/10/lair-of-spider-queen.html
- Make a magic potion. Mix ingredients and learn some science too!
- Pumpkin-theme activities. Stay tuned for our next blog with lots of pumpkin-themed activities and ideas.
- Halloween Games – Stay tuned to future blogs this month with more Halloween games and activities.
As you can see, there are lots of ways to make 2020 an amazing Halloween – even if you are not trick-or-treating! We will be enjoying these and many more activities at Alpha’s Discovery Kids Preschool and Daycare! Happy Halloween!